Happiness is a word that attempts to define the expression of love. Happiness is the expression of love. Happiness is the expression of love and we are that love. Therefore if we do not ‘feel’ happy we are denying our own true self. If our life does not feel whole we may search for another way of life. Our love is reflected back to us in all the things we do not judge. For many this comes when they are exposed to religion or spirituality. When this happens we may devote ourselves to one of these paths for life or for the period that it takes for us to realise our self whole.